Sixty Six ' The body should be triangular, the mind circular. The triangle represents the generation of energy and is the most stable physical posture. The circle symbolizes serenity and perfection, the source of unlimited techniques. The square stands for solidity, the basis of applied…

Sixty Five 'When an opponent comes forward, move in and greet him; if he wants to pull back, send him on his way.' Megültem az első lovat, és tényleg úgy érzem, hogy a tavasszal együtt a ló megbokrosodott, és csak úgy vágtat, mindent megtesz, hogy ledobjon a hátáról. Leginkább a…

Sixty Four 'Spring forth from the Great Earth; Billow like Great Waves; Stand like a tree, sit like a rock; Use One to strike All. Learn and forget!' Meleg beáltával a paci egyre kevésbé tudja elviselni, hogy a hátára ülök, és minél hamarabb le akar dobni a hátáról. Lassan…

Sixty Three The techniques of the Art of Peace are neither fast nor slow, nor are they inside or outside. They transcend time and space. A jó idő beköszöntével kint gyakoroltam egy kicsit, nemmondom, hogy komplexum közben a lábam kevésbé akart volna görcsölni, mint egyéb…

Sixty Two 'Manifest yang In your right hand, Balance it with The yin of your left, And guide your partner. Rohantam a pacival egy kört, egész engedelmes jószág volt, igaz a futástól a második perc közepénél nagyon kezdett erősödni a háta, és nyomta szét a lábaimat.…

Sixty One ' Functioning harmoniously together, right and left give birth to all techniques. The left hand takes hold of life and death; the right hand controls it. The four limbs of the body are the four pillars of heaven, and manifest the eight directions, yin and yang, inner and outer.' Mai…

Sixty 'If your opponent strikes with fire, counter with water, becoming completely fluid and free-flowing. Water, by its nature, never collides with or breaks against anything. On the contrary, it swallows up any attack harmlessly.' Ha a lónak tüzes a háta, akkor legyek a víz, és szelidítsem…

Fifty Nine 'Techniques employ four qualities that reflect the nature of our world. Depending on the circumstance, you should be: hard as a diomand, flexible as a willow, smooth-flowing like water, or as empty as space.' Új napra virradva megint lóra ülök, azért jó messzire indultam, száz…

Fifty Eight 'Move like a beam of light: Fly like lightning, Strike like thunder, Whirl in circles around A stable center.' Első lovaglóálláson túl. Sok újdonságot nem tartogatott nagyjából az eddigi érzést hozta. Második állásal is végezve. A gyakorlat első fele egészen…

Fifty Seven 'The key to good technique is to keep your hands, feet, and hips straight and centered. If you are centered, you can move freely. The physical center is your belly; if your mind is set there as well, you are assured of victory in any endeavor.' Alapból olyan izmom fáj, ami…

Fifty Six 'A good stance and posture reflect a proper state of mind.' Ezzel a gondolattal egybe vág Chen Man Ching gondolata az erős lábakról. Az egészség, és  tai chi alapjai az erős lábak. Cheng Man Ching féle gyakorlat szerint naponta egy-egy lábon pár percet áldogálunk.…

Fifty Five 'It is neccessary to develop a strategy that utilizes all the physical conditions and elements that are directly at hand. The best strategy relies upon an unlimited set of responses.' Milyen lábbal keltél ma? Ha helyes választ szeretnék adni, akkor nagyjából azt kéne felelnem,…

Fifty Four 'Always practice the Art of Peace in a vibrant and joyful manner.' Új nap, régi fájdalom, csak talán intenzívebb. Áldom azt az okos fejem, hogy rávettem magam a szélesebb állásra. A gyakorlat harmadtát se értem még el, mikor úgy éreztem, hogy itt a vég, de valahogy…

Fifty Three 'The totally awakened warrior can freely utilize all elements contained in heaven and earth. The true warrior learns how to correctly perceive the activity of the universe and how to transform martial techniques into vehicles of purity, goodness, and beauty. A warrior's mind and body…

Fifty Two 'To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace' Visszatért a kellemes izomlázzal teli érzet, ami az egész lábat, és vele kapcsolatban álló egyéb testrészt magába foglal. Első állás után, nagyságrendileg…

Fifty 'One There are no contests in the Art of Peace. A true warrior is invincible because he or she contests with nothing. Defeat means to defeat the mind of contention that we harbor within' Túl a táv felén. Új nap, új gyakorlat. Első lovagláson túl. Szintén nem volt nagyon…

Six 'The Art of Peace functions everywhere on earth, in realms ranging from the vastness of space down to the tiniest plants and animals. The life force is all-pervasive and its strength boundless. The Art of Peace allows us to percieve and tap into that tremendous reserve of universal energy.' A…

Five 'If you have not Linked yourself To true emptiness, You will never understand The Art of Peace.' A tervet követve szerettem volna az első kör komplexum után csinálni egy lovaglóállást, már bemelegedett lábakkal, de a gyakorlatot megszakította egy telefonhívás. így csak utána…

Four 'The Art of Peace is medicine for a sick world. There is evil and disorder in the world because people have forgotten that all things emanate from one source. Return to that source and leave behind all self-centered thoughts, petty desires, and anger. Those who are possessed by nothing possess…

Three  'All things, material and spiritual, originate from one source and are related as if they were one family. The past, present, and future are all contained in the life force. The universe emerged and developed from one source, and we evolved through the optimal process of unification…

'Beyond just learning an external form or forms, a student's emphasis "must" also focus on applying the "essential" internal principles of Taijiquan as specified by the Taiji classics, such as.....sinking , roundness , using the mind and not force, applying of the "Yi" (heart/mind), "Qi" (energy)…

Two 'One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.' A hóesés miatt lassan kezdem megint úgy érezni, hogy jön a Mikulás, de most nem szarvarok húzta szánkóval, hanem…

One 'The Art of Peace begins with you. Work on yourself and your appointed task in the Art of Peace. Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here for no other purpose than to realize your inner divinity and manifest…

'Time isn't precious at all, because it is an illusion. What you perceive as precious is not time, but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time - past and future - the more you miss the Now, the most precious thing there is!' by Eckhart…

The Chang Taiji founder Chang Dong-Sheng said: 'Our body is like 3 springs. - Without training, each spring will be compressed and releasted individually (muscle group isolation). - With training, all 3 springs can be compressed and released at the same time (body unification).' Kimenőt kapott…